Features Thirtys diet
A diet that became urgent after turning 30.
We created it and provided it for more analytical purposes.Turning thirty has made dieting urgent.We provide this tool for a more analytical approach.Main features : 1.
Record your weight + body fat + muscle mass 1-1.
A system that records not only body weight but also body fat and muscle mass 1-1-1.
However, for diligent dieting, past weight records (based on 8 hours) cannot be changed.
1-2.
Calculate recommended daily calories based on weight, activity level, age, gender, and height 1-3.
Target calorie calculation according to diet schedule 1-4.
Warnings about the risks of target calorie goals 1-5.
Daily calorie count2.
Exercise records 2-1.
Calculation of calories burned based on weight, body fat, and exercise amount3.
Diet recording 3-1.
Calculation of calories consumed from food4.
My status analysis 4-1.
Obesity calculation (BMI) 4-2.
Muscle mass calculation (FFMI) 4-2.
Percentile information based on height, age, and gender according to Korean statistics5.
Ads that donβt interfere with usability 5-1.
No ads covering the entire screen 5-2.
No time-consuming ads 5-3.
Minimize ads per screen
Fitness Tracking
Track your workouts and monitor your health metrics.
Learning Tools
Enhance your learning experience with interactive features.
Food & Dining
Discover recipes and order food from your favorite restaurants.
See the Thirtys diet in Action
Get the App Today
Available for Android 8.0 and above