A diet that became urgent after turning 30. We created it and provided it for more analytical purposes.Turning thirty has made dieting urgent.We provide this tool for a more analytical approach.Main features : 1. Record your weight + body fat + muscle mass 1-1. A system that records not only body weight but also body fat and muscle mass 1-1-1. However, for diligent dieting, past weight records (based on 8 hours) cannot be changed. 1-2. Calculate recommended daily calories based on weight, activity level, age, gender, and height 1-3. Target calorie calculation according to diet schedule 1-4. Warnings about the risks of target calorie goals 1-5. Daily calorie count2. Exercise records 2-1. Calculation of calories burned based on weight, body fat, and exercise amount3. Diet recording 3-1. Calculation of calories consumed from food4. My status analysis 4-1. Obesity calculation (BMI) 4-2. Muscle mass calculation (FFMI) 4-2. Percentile information based on height, age, and gender according to Korean statistics5. Ads that don’t interfere with usability 5-1. No ads covering the entire screen 5-2. No time-consuming ads 5-3. Minimize ads per screen
Thirtys diet
